Colour Zones of Self Regulation (An Inclusion & Mental Health Incursion)

Workshops that Work


We thought it was a fantastic workshop. We’ve already discussed having the incursion again next year with a different group of students.
St.Mary's Primary School, St.Kilda

I must say I really enjoyed it and loved how there was a combination of role playing and bullying scenarios with the focus on social intelligence
Sirius College Boys Secondary School Social Smarts

This fully interactive incursion is vital, engaging and never forgotten. We teach the language of the Colour Zones of Regulation to help identify Emotions and the beginnings of developing self regulation.

The incursion is engaging and fun and includes elements of dance, music, meditation, mindfulness, yoga and drama to help the children understand what fills and depletes their energy cup. The children will be taught the zones of regulation language and how to begin identifying their emotions and unlocking the key to working out how to get back to their thinking zone as quickly as possible. This incursion is tailored to age groups from pre-school to adults.

To make a booking or enquiry, simply press the GREEN Enquiry/Booking Request Button above right to directly contact the booking team. They will answer you promptly to discuss your booking including when payment will be required.

Shows for Schools not only gathers all the great available shows, it also makes booking easier!
We do bring children up to Yellow & Red Zones (very upregulated) at times. If there are children with sensory challenges, please inform Facilitator.

More Reviews

I highly recommend her (Christine’s) abilities in engaging a group, calming them and being at the forefront of social and emotional science teachings.
Hearts in Mind

What an amazing incursion that really makes a difference.
Windsor Primary School - March 2022

Show Details



Year Level Suitability

Kinder to 10-12

Curriculum area

The Arts - Dance, The Arts - Drama, The Arts - Media Arts, The Arts - Music, The Arts - Visual Arts, English, Science , Languages , Business And Economics, Civics And Citizenship, Health And Physical Education


Mental Health, Inclusion & Disability, Social & Emotional Learning, Emotional Intelligence, Zones Of Regulation, Preparing For Exams, Self Regulation, Social Science, Psychology, Emotional Health


Dance, Drama, Lecture, Music Theatre, Physical Theatre, Visual Arts, Workshop


1 hour


Cost is based on minimum of 50 students or payment thereof from $8 per student. Should you have more than 1 incursion on the same day price will drop in total per student. If you have multiple incursions or require larger numbers or whole school.

School Term:
Term 1, Term 2, Term 3, Term 4


Please note if your location is more than 15kms from Melbourne GPO, a travel fee of $2 per km return will be incurred.

PRESS the green button to directly contact the booking team!

Enquiry/Booking Request