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Chocolate milk aids recovery after sport

Sep 18, 2018

Ok, with school holidays and summer looming, alot of us are thinking of getting fitter.

Here's a fun fact to sweeten your exercise program.

Trial data here

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Don't drink alcohol though! Bad for recovery, repair and can contribute to swelling. Read all the bad news here 


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Aug 12, 2026

Bugalugs - the best finish for the Term - Sydney

For Kinder - Yr 4, a wonderful adaptation of Tim Winton's The Bugalugs Bum Thief is on at Seymour Centre on Tue 8 & Wed 9 Sept.

Introduce your students to the real magic of theatre, they'll love the show and just absorb all the educational advantages. Details

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Aug 11, 2026

An important term for seniors - take advantage of online plays

Sometimes it's hard to find the time to gather seniors to watch a live production. If you can, great, but consider taking advantage of online plays. Complete Works Theatre Company offer online (and live)

Macbeth

Romeo and Juliet

Oedipus the King

See their whole range of productions/workshops here.


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Aug 10, 2026

Flying Bookworm Theatre - primary and secondary incursions

There are very few incursion companies catering both to primary and secondary students. One is Flying Bookworm Theatre, who encourage delight in English and Drama for all audiences, though their focus is more for secondary students.

Touring is to Qld, NSW, ACT and Victor

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