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Benefits of giving up your devices

Feb 23, 2018

Researchers  studied a small group, only 50 people, who don't use smart phones or social media and asked them why. (Maybe there are only 50 in the UK!)

They saw three benefits

1. Spending time with others.

Actually being in the same physical space and interacting.

2. By switching off, they are not missing out.

Being connected on social media can be exhausting and be superficial. This group said they felt their connection to people and their world was deeper.

3. Being rather than doing.

Allowing the mind to reset and relax. To be prepared for stressful times. Constantly being on devices gobbles up spare time, while the blue light they emit can interfere with restful sleep.

I don't know how realistic it is to expect people will switch off their phones, but undoubtedly we'd all be better off if it wasn't a contstant activity.

Read the article here


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Aug 12, 2026

Bugalugs - the best finish for the Term - Sydney

For Kinder - Yr 4, a wonderful adaptation of Tim Winton's The Bugalugs Bum Thief is on at Seymour Centre on Tue 8 & Wed 9 Sept.

Introduce your students to the real magic of theatre, they'll love the show and just absorb all the educational advantages. Details

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Aug 11, 2026

An important term for seniors - take advantage of online plays

Sometimes it's hard to find the time to gather seniors to watch a live production. If you can, great, but consider taking advantage of online plays. Complete Works Theatre Company offer online (and live)

Macbeth

Romeo and Juliet

Oedipus the King

See their whole range of productions/workshops here.


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Aug 10, 2026

Flying Bookworm Theatre - primary and secondary incursions

There are very few incursion companies catering both to primary and secondary students. One is Flying Bookworm Theatre, who encourage delight in English and Drama for all audiences, though their focus is more for secondary students.

Touring is to Qld, NSW, ACT and Victor

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